Ok, yesterday I got my running schedule laid out.
I have not applied kilometer goals etc. I will do that later on, for now I just need to get into a regular interval.
And guess what! - I did 10 km. last night in 50 minutes. My left leg is hurting a bit today, but I think I will be ready for Wednesday where my next run is scheduled.
Update: And my chip died so I need to get a new set before Wednesday and I have no record of this run anywhere...