I have not been running for 2 months, I only ran a 10 km. for the DHL race in Copenhagen in September.
I am not sure whether I want to run Copenhagen Marathon next year, the amount of time for preparation
is really hard to find. But I need to get running again.
We are spending a short holiday in the summer house so I planned to run some trips while here. So after a 5 km. today, where I found out that my Nikeplus+ chip no longer is working I am attempting to figure out my plans for reaching a level where I can run 10 km comfortably and 13 km before the Sparta marathon preparation training begins on the 2nd. of November.
Man, it is tough to get started after such a long hiatus
