Moderation not legislation

jjohn on 2002-07-31T12:53:08

The senators — Bill Frist, Jeff Bingaman and Christopher Dodd — introduced legislation Tuesday aiming at reducing obesity, especially among children.

``Obesity is, for the most part, preventable,'' said Frist, R-Tenn. ``There is no single solution, but better information, improved nutrition and greater opportunities for physical activity will guarantee progress.''

--Assoc. Press, Senators Introduce Obesity Bill

With great restraint, I resisted opening this entry with a cheap joke about the long tradition of lardbutts in Congress. But feel free to make your own. The historical minded of you might want to mention Chester A. Arthur or William H. Taft (a president so gaucy that he once became wedged in the White House bathtab). Modern legislative two-ten-tessies include Newt Gingrich, Dick Army and my own state's sentor with senority Ted Kennedy. Consider using motifs like "pot calling kettle black," "fox guarding hen house," or "tax fattened hyennas."

That was fun.

Congress can do diddly-squat about American eating habits. Most individuals are hard pressed to effectively manage their weight (see first paragraph). Despite frivilous lawsuits against the fast food industry, there isn't a dearth of nutrition information freely available. Is there an epidemic of obesity in the US? The CDC and other health organizations believe so. Yet what more can the federal government do to improve the situation? Eating habits are so primal that they are difficult to alter even by people who want to do so. This bill is full of good intentions but is absolutely destined to abject failure. The proposed "fat" money is better spent on anything else (*cough* Amtrak).

When it does fail, will the Feds declare a War on Weight? Will McDonald's, Anheuser-Busch and Little Debbie Snack Treats be labled an "Axis of Fat?"


Fat, fat, fat

pemungkah on 2002-07-31T17:31:42

The problem is partially exacerbated by "eat lots of carbs, they're good" from the FDA. Americans have been getting the "all fat is bad" message as well, and have been eating a diet mostly consisting of a minimal amount of protein (can't have that fat, y'know) processed sugars, starches and craploads of salt tomake it taste like something.

Worse, since the fat content is low, the cytokynins (think of them as method calls from the body to the brain) which tell the brain "we've eaten enough, stop feeling hungry" don't get sent until a lot more food is eaten.

This all also tends to mess up insulin homeostatis, and results in the body storing more fat and being hungry sooner.

A balanced amount of protein and carbohydrate, along with sufficient fat, lets your body get what it needs and use it better. I switched to a measured-ratio diet a couple years ago, and I feel and look a heck of a lot better.

And you don't even want to think about what fat substitutes do to the body's fat transport mechanisms. Ick.