Just to add my voice to the many who have already attested to the greatness of the South Beach Diet - my wife & I have just finished Phase 1 (2 weeks) and we both lost 15 pounds.
It's an easy diet and even easier when you live with someone who goes through it with you. :)
Peace,
Jason
Re:Congratulations :)
Purdy on 2004-09-21T13:55:53
Thanks!
Yeah, the nice thing about doing the same thing at the same time is that you don't have to worry about cooking different meals per meal.;)